Physical conditions that could be the root of your anxiety--Fixing the problem...

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  Anemia—an Iron deficiency can cause symptoms of anxiety
  


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  Low Thyroid Function—a low thyroid causes B12 deficiency which leads to anxiety.
  
• Hypoglycemia & Diabetes-caused by high-carbohydrate and high sugar foods can lead to anxiety.
  


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  Stress—High stress levels produces thorn trees in the brain that releases chemicals which leads to anxiety.
  
  

Fixing the problem…

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  Iron
  


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  B12 and a B complex
  


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  Eliminate white sugar and white flour. Eat more fiber and protein foods. Find other sweeteners not artificial… sugar in the raw, honey, stevia and fructose are great sweetners. Do brown rice as oppose to white.
  


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  Be anxious for nothing and be patient in everything. Think on those things that are pure, holy, honest and of good report that produces good trees in the brain…